title: Cortisol is not a stress hormone
updated: 2021-03-02 17:25
created: 2021-03-02 17:25
[[norepinephrine]] and [[dopamine]] reuptake inhibitor, meaning it increases avalable norepinephrine and dopamine.
[[cortisol]] is not a stress hormone
It gets glucose into your blood stream very fast, because ypur brain is predicting that you habe to do something metabolically expensive. That means either move, or learn.
said by:: [[Lisa Feldman Barrett]]
source:: [[lex fridman podcast - 129 - lisa feldman barrett – counterintuitive ideas about how the brain works]]